"I had never done sound healing before trying it with Mackenzie/Hempy Humans, and once I tried it, I knew I would be a repeat customer. My life is in constant go-go, I have stress and feel like I’m always on the move. Sound healing is a way for me to bring me back into my body and connect with my inner-self. It is a time of meditation and full body peace. I feel 100x better after a session and know that my body thanks me for the time I took to reconnect with myself. 

You might think meditation can be done on your own, I am not an expert and a lot of times I have tried I get distracted or don’t feel 100% afterwards. The sound healing is next level and made me feel like I was hitting that desired state of meditation. Mackenzie does an amazing job guiding you with proper breathing and positions. She made me feel so comfortable and at peace throughout the session. I have now gone a handful of times and each session has elevated. Mackenzie is dedicated to learning the best techniques and information to make sure your session is tailored to you. This last time she even had yoga blocks and showed many places people could place them to help with trauma release in your hips and back! 

I am already looking forward to my next session. For those hesitant, I would say to take the leap and try it!

You never know how much a few minutes of peace could benefit your life!"